photography

The Beauty of a Changing Perspective

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Got this great close-up of a Common Aerial Yellowjacket Wasp yesterday

Today’s poem:

Garden Crescent

 

Each day of my youth on those crisp cold winter nights

I could see each star, all the stars afforded the place

Where I grew up; a gift of living in the north

 

While walking home from the store; finished with

My noisy spaceship fantasies imaginings banged out

On computers encased in wooden boxes to which

 

I would feed quarters.  There was the big dipper

I was blind to Mars and Venus, Jupiter; even my own

Sign; not the dawning of Aquarius but Saggitarius

 

The big dipper was the only constellation I knew

I almost saw it as one thing, not stars as far from each

Other as they were from me.

 

Often on those days the dancing sheets of light

Would come to amaze amuse astound

It was only one block home but in a young boy’s mind

 

It was a billion light years travel time

And everything seemed so real, so much more alive

In the insignificance of my own existence

 

Stars by the millions light travelling over eons and decades

Some gone before I was even born so I could

Catch their light at the precise moment it reached Earth

 

I wonder then as I wonder now

How so many celestial bodies could exist

Just far enough away to barely see them

 

And not see them in the day

Night was my time then as it is now

This poem my guide into darkness

 

 

Leif Gregersen

May 10, 2016

 

Hello and good morning to all those who like to follow this blog.  I had the most amazing experience today.  I went to teach my Monday creative writing class, and I felt an incredible connection to the adults with mental health issues I was working with at the mental health club where the class takes place.  There was one young man who is brilliant in many ways and always participates in exercises.  He also has a great reading voice.  The sad part is that he lives with a diagnosis of schizophrenia, and it has been a huge barrier to living for him.  He told me that he wished the class would go on permanently every Monday not end in a few weeks.  There is a woman in the class who is a bit shy though very mature who didn’t think she could ever write anything worthwhile and in the first class I taught we had a mini poetry competition, and her poetry won.  She has been coming ever since and today brought three pages of beautiful rhyming poems to show me.  The class went incredibly well; I felt like I was really in command of the subject and that we were doing something that benefitted all of us.  It made me want to call my sister who has a Master’s in Education and teaches in Toronto and attempt to describe to her how great teaching makes me feel, but I think she understands.

Things seem to be happening so fast lately.  In just a few more weeks I will be on a plane to London, England.  Next week I will be working on the setup of an outdoor Beyonce concert to pay for my trip and then there is something that I am stressing over a bit, I am going to head to a Junior High School and lead a poetry workshop.  I think I have prepared enough to handle the event, but still I feel a bit nervous.  I have been doing so many public talks and teaching jobs that it really shouldn’t be a problem, I think I will even have fun with it.  I am conscious though of the possibility that I am taking on too much at once.  It really is getting hard to sleep.  Today I got my bus pass and London map in the mail.  At 11:30 pm I got out of bed just to google the Hostel I will be staying in to see if they have lockers.  I think though, that all I really have to do is act like Santa Claus for anything that stresses me like classes or trips or anything.  Make a list, and check it twice.  Then do something I learned from the wealthy people in my hometown.  If there is any kind of a problem, just make sure and throw money at it and make damn sure you have enough.

Aside from all that, I did do something that I think was really helpful.  I needed to get a few things, and I have been thinking a lot about how ripped off people are when they live in inner city areas and need to buy their things at private drug stores, cash their cheques at rip-off finance outfits, and buy their food at convenience stores.  It can be really expensive to be poor in this world.  So I elected to hop on the bus which I knew would take an hour to get to the discount stores and just brought a book.  It was one I bought some time ago that I had put down but not because I didn’t enjoy it.  It is a book about Buddhism called “Wherever You Go, There You Are” and it was such a nice feeling to get away from all distractions and just sit on the bus, the blocks rolling past as I enjoyed looking at my own thoughts and actions from a different perspective.  Reading really is such an amazing, healing process.  Writing isn’t far behind.

LG

 

There Were Beaches To Be Taken

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Today’s Poem: (scroll down for blog and a second photo for today)

 

Insanity Poem

I am the shore; the beach

And I see endless waves capped by headless demons

Each with an issue of blood, a smell of death

Demons riding gentle sloping water mountains

Always coming

Waves that carry Satan’s surfers

Deep in the recesses of my soul and mind

I thought only Christ could walk on water

No, not in my head

If I knew my brain would do all of this to me

What once could I have done to it?

 

When young; so many things undone

 

I thought then that life would be peaches, roses

All at once complete

And happy

Happy as the minute the clock ticks away

Finally making it to the 3:30 bell

On that last day of school

Before short precious summer days of sun and fun

Those days were not so fun

When school ended for all time for me

And life was still newly begun

 

Leif Gregersen

February 10, 2016

     Good morning Dear Readers:

Well, I don’t really have a lot off the top of my head to say, but I suppose I can still manage to rattle of f a bit of stuff.  I had a very cool job interview today for a temporary position as the teacher of a writing class and I have to admit I am feeling pretty good about it.  I will be helping adults to develop their writing skills and though it is part time, the hourly wage isn’t too bad.  I am really looking forward to something that is my own idea, I want to try and take my class on a field trip to the amazing Edmonton Public Library and show them some of the many resources available to all citizens of our great city.  Most of these people will be adults with mental health issues which makes me feel even better about the job.  I have always really enjoyed working with people who are at a disadvantage, whether it be an issue of their age or mental state or physical state.  For some time I volunteered at a veteran’s extended care hospital and I really loved some of the wonderful old men that were there.  I got some good story ideas from it and made good friends with the hospital chaplain who in more recent times has been a great supporter of my writing efforts and a wonderful guy.  I know what I do isn’t volunteering, but I would encourage anyone dealing with a mental health issue who has gotten beyond the initial difficulties of establishing housing, medication and a routine to volunteer their time in projects like this.  It can only help you get regular jobs further down the line, help you to meet people and keep busy, and be an amazing learning process.  I always encourage people in Edmonton to contact the volunteer network, but in many cities there are places where a person can be put in touch with volunteer opportunities.  The neat thing is that you can basically choose your job.  I knew a young woman with schizophrenia who was able to get valuable accounting experience using this idea.

One of these days I wouldn’t mind going through a couple of book reviews.  I wonder what some of the favorite books of my readers are.  My favorite book of all time is Robert M. Pirsig’s “Zen and the Art of Motorcycle Maintenance” in which he tells the story, a true memoir in a way, of a trip he takes across America with his son and two best friends on a motorbike.  As he drifts down the highway he has these talks with himself and thinks through a lot of stuff in his life.  This book was one of the first books I read that talked openly about mental illness, I think I have read it numerous times, it was so good.  The same author also wrote a sequel to this book more about sailing called “Lila”.

There is another book that had a great influence on me called “The Richest Man in Babylon” but I won’t get too deeply into that now.

I suppose I could talk a bit about growing up and friends.  One time I was discussing friends and friendships with my Psychiatrist, and he told me that he doesn’t have that many friends, and has no problem functioning at a high level.  I had some times when I was young that I desperately wished I had friends, anyone to play with, talk to, get into trouble with.  From as young as seven to even just a few short years ago I was very alone.  One of the worst summers of my life was when I was sixteen and I spent the whole summer with no friends at all, deep in a depression working full time, driving around with no one to talk to, no fun things to do.  What was odd about it was that just before school let out that year I had a lot of friends and even went on a few dates with some very attractive young women.  Then, seemingly just as school ended everything kind of went to shit.  I have played these times over and over in my head and I have never been able to understand where things went wrong, what I might have done to shun these people from me.  A couple of years later when I was severely mentally ill I had such a hard time understanding why so many people seemed to be against me.  It had seemed that all my life I had only contributed to the community, done good things.  Maybe I will never understand.

The only thing now that I really understand is that it feels good to be a hard working, giving person and to have many friends.  I also know that I would be in serious trouble without my daily medications, especially the one that stabilizes my moods and Prozac, my anti-depressant.  I have been so content lately most of the time, much more so than in previous years.  I really like being an adult and attending church, having neighbors who are good friends and supporters.  I often associate all my good fortune partly to quitting drinking, gambling and smoking some time ago, and in a much larger way to publishing my first book (I have now published 12 and have 10 in print).  What is takes is just a little concentrated effort, with a goal in mind, a destination, just a little effort each day towards that goal be it big or small, and I honestly feel dreams can come true.  For many years I dreamed of being a writer and now I can honestly say I am one and that I likely have a great career ahead of me.  Anyhow dear readers, I have made a decision to put out a blog with a poem a little less often, but still keep checking back for a new one once or twice a week, and as always, please feel free to contact me or to post comments to this site.  viking3082000@yahoo.com

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Finding Inspiration: Stealing a Little Here and There

DSCF1156I was drawn to this building because of all the lettering.  My Dad was a sign writer most of his life and made a lot of really cool signs in his shop.  The worn down and abandoned look to this building reminds me that even our heroes in this world are subject to impermanence.

     Hello Dear Readers!  I am fiddling around with the format of this blog a bit, I hope you don’t mind.   As usual I am more than happy to receive comments on my personal email if anyone has questions or wants to see something different.  It is of course, viking3082000@yahoo.com and I still haven’t gotten one single email from anyone!

Well, I guess there is a lot to discuss here.  Saturday night I was feeling pretty crappy.  I had the crap kicked out of me by working a very difficult job in the hot sun on Friday for 7 solid hours without a break.  (I love unions!)  Still, it was a great experience in many ways.  I think the biggest way it was a good experience is that when I do a union show, very rarely does what I do last.  99% of my work seems to be setting up concerts, which have to be torn down and reloaded onto trucks the minute the show is over.  Kind of frustrating, but still there are many opportunities to learn.  What I did on Friday was help put up the boards for a rink in the community I live in.  It is a great resource for the disadvantaged kids that live in the area, a lot of them really rely on being able to come and borrow skates and a stick and play in the winter.  I wonder sometimes when the land the rink is on will be devoured by urban sprawl.  I was paid for the work, but it still feels good to work towards something positive.

Saturday during the day I had a couple of photography assignments for the newspaper I volunteer for.  The neatest part of that was that when I got to the Italian Senior’s Centre where they had the even I was shooting, they had the latest newspapers out on a table and a photo I took was on the front cover in brilliant color.  I also got a fantastic meal out of the deal and had a chance to learn more about my Nikon camera.

So anyhow, I was trying to talk about Saturday night and address the topic of creativity.  As mentioned, I wasn’t feeling all that great but I had enough pep in me to think up an idea for a short story.  I don’t want to tell too much about it, I have some people reading it and I am hoping to include it in a new collection some time soon.  The neat thing was the way I wrote it.  I took events from my life that were real, and used some of them, flipped around and changed a bit in the story.  Some girls I knew from my days at school became some kind of secret group of models and rich girls.  I took a friend I had and changed his name and had him change the plot of the story.  The neat thing was that just about all of the story came from real events, made unrecognizable by chronology and connections.  I once heard someone say that bad poets steal, good poets borrow.  I wrote a poem tonight that appears below and I have to admit that the hardest lines to write (the first ones-always the hardest for me!) were inspired by a Dylan Thomas poem.  One day when this blog gets more popular and I can get some interaction out of people I will be noting things like this and having giveaways to people who can name the poem I was inspired by and so on.  Something to keep in mind.

Well, I think that is enough talk about writing.  I am going to be facilitating a writer’s group soon (Wednesday) and I am strongly hoping it will go well.  I guess I have taught classes before, even much larger ones (in Air Cadets).  I think it should go okay.  Right now I am kind of having a problem and I know the solution, I am just having a hard time putting the changes into effect.  The problem is in two parts, (a) getting to sleep at night and a linked problem (b) I drink too much caffeine.  My previous Psychiatrist has warned me a number of times about the dangers of caffeine, but I have often felt that it was the thing that got me off cigarettes.  I even listened to a lengthy audiobook once about the dangers of caffeine.  I had a friend at work tell me once that he had once drank so many energy drinks that he became allergic to caffeine.  It would be so hard for me to quit, but I am starting to fear 100% abstinence is my only solution.  One of the problems I have is that I tend to reward myself with coffee.  If I play a fun video game and do well on it, I see drinking coffee as a reward.  If I went without spending too much money and actually end the day with money in my bank I reward myself with coffee.  For a while I was drinking only tea, but I was unable to keep that up.  It is funny what gives us addictions.  I started drinking tea, and actually got quite serious about having a quality cup of tea that I spent a lot of money on specialty teas and teapots and had all kinds of teas and brands and all that.  The tea phase in my life was started because I read a fascinating book by a man with the pen name Andy McNab who was once Britain’s highest decorated soldier and had been a key member of the SAS, a unit that has fascinated me for a long time.  How did I get addicted to coffee?  By attending 12-step groups!  They poured out the coffee by the ton, and soon I was drinking it just for something to do with my hands.  Now I am at the point where I need a cup of coffee to get me to sleep, my Dr. said that it means I have a certain level of caffeine that needs to be topped up or I get withdrawls.

All pretty grim, but the main problem really isn’t the coffee.  The main problem is that I am a person with Bipolar Disorder and not being able to stay calm and relaxed can be quite detrimental to my health.  Recently I started taking a tranquilizer to help me sleep and I am near the point of asking for a stronger one but I hate what that would do to me.  Every new pill has side effects, and as it is I try to take the tranquilizer as little as possible.  It is just that there are times when I really need to sleep and if I go to bed without help in pill form, it will often take me two to three hours of lying still to calm down enough to sleep.  Although I have been told not to take naps, it seems that is the only way I can continue to function.  I often take a nap before and after supper, and when I am in the middle of a serious writing project I will often sleep until it is near midnight, then load up on coffee and try to put out a reasonable word count.  It is funny because I don’t notice these sorts of things in myself, but when I wrote my first novel, “Green Mountain Road” my Dad actually told me it was hard to watch me killing myself to write this thing.  What I did then was to grab my laptop, head to an all-night McDonald’s and drink coffee or pop until I put out 5,000 words.  Literal craziness.  Anyhow, that is my rant, I don’t know if any of this helps, but I would sure like it if people would comment or even friend me on Facebook, I really like to discuss these sorts of things with other people with Bipolar Disorder, it can be very instructive and beneficial.  So if you like, friend me on Facebook at Leif Gregersen, and if you like my poetry, I also have a poetry page on Facebook called “Valhalla Books”.  All the best Dear Readers, stay real, and don’t forget to scroll past the below photo for today’s poem.

DSC_0064                  Here’s a photo of a very talented musician and kind human being named Bill Bourne who performed at a winter warmer event that I took pictures for this past winter. 

 

Changing, Growing

 

I often wonder what is the power that pushes upwards a flower

On and on until it becomes a bloom

And what is the divine force that guides a human life through its course

And like clockwork spins the phase of the moon

 

I once thought that if I gave all of me until the fall of me

Towards all things that seemed bold, noble and true

That the day would soon come while I was yet still young

That I would no longer feel so lost and blue

 

The fact is sometimes as it sits, single middle-aged life is the pits

And as time passes I often mull over all my love lost

Yet still there may be a chance to meet ‘the one’ and ask her to dance

But right now our paths have yet to cross

 

Though I am happy I guess and in some ways pretty blessed

When it comes to human bonding I am truly inept

Even as a young man with the world in the palm of my hand

I can remember sad times when I wept

 

But I kept the hope deep in me that one day I would be free

Of the chains that bind the nervous and shy

And then fate screwed with me bad and I lost all that I ever had

It was just like falling from miles up in the sky

 

I’ll admit though I got a good deal of it back when I changed my tack

By living clean, healthy and respectful of everyone

And what was so odd it seems that by letting go of my dreams

I still got to lay on the beach in the sun

 

Away on a far off shore I was able to relax recharge and explore

And I had some quality time to sort out my mind

Far away it didn’t matter that once I was mad as a hatter

All new friends only cared if I was giving and kind

 

So I stayed on those far off shores until people were sick of my snores

And I felt I could return with peace in my heart

Being away felt so good but I had to return to my neighborhood

It was there I had made a fresh start

 

Since then there have been wonderful days good in so many ways

All because I gave from deep down in my soul

Now I don’t need to be rich anymore, I just need to love and adore

My new friends and family that care and let me feel whole

 

Leif Gregersen

June 1, 2015