First of all, in the more serious and chronic types of mental illness, when the more obvious symptoms begin to appear, there has more than likely been personality and other issues going on for a long time. I know in my own case, severe depression had existed as far back as the second grade, and kept on getting worse until other symptoms, like psychosis began to surface. When they did, the fact that my condition had been left untreated for so long, compounded the effect of the mental collapse that had me end up in a psychiatric hospital.
As I have been learning in my experience with the Schizophrenia Society, there are different symptoms that appear in different stages of the illness. Quite often this makes an accurate diagnosis next to impossible until a good deal of time has gone past. Schizophrenia begins with symptoms like depression and withdrawal from society and later the more ‘classic’ symptoms like hallucinations and delusions present themselves.
I feel the most important thing that someone can do when they begin to experience any kind of symptom is to seek assessment and possible treatment. If a major disorder is discovered, more than likely (but not in all cases) medication will be prescribed. It is incredibly important that this medication be taken as prescribed and not discontinued without supervision from a professional. At the age of 14 I was given meds and never took them. I often wonder how my life may have turned out if I had continued to take them. The bad news is that medications don’t work right away and can often have debilitating side effects. The good news is that medications are getting better all the time and also that your body will adapt to what you are taking and you will learn to manage the risks versus the benefits.
That is certainly not a comprehensive guide to medications, but I am hoping it may be a few helpful words. The other post-diagnosis problem is that people who have mental illnesses face things like stigma from others, and self-stigma. I know that I was so ashamed to have a mental illness that I left the home town I dearly loved and all of my friends hoping to start over. I often say the problem was that I brought my brain with me. I went to the coast, Vancouver, and made plans to join the military. For a while I had the time of my life. New people, new sights and sounds, places to see that I had no concept of. But I got sick again. I just couldn’t admit to myself (with the barrier of stigma and self-stigma) that I needed any kind of help. And not even my loved ones could do anything but worry while all this went on.
The fact remains though that I returned to Edmonton, sought treatment, finished school, started to write, and built a life for myself. When I am taking my medication properly and it is working properly, often even mental health professionals would not assume I have three major diagnoses. My bipolar is controlled by a mood stabilizer-rarely do I stay up all night or talk so much I drive people away. My psychosis is controlled with a time-release injection which keeps my thoughts firmly rooted in reality. And my severe depressions are also taken care of by an anti-depressant. Am I just like the person I was before the diagnosis and the pills? Maybe not, but I think in many ways I am a better person.
If you have doubts regarding your mental health:
-Seek help, even if it is just from an MD
-Get an assessment done. Find out what is wrong
-Work with your doctor and pharmacist to find medications that will help
-Give the medications time to work
-Find and work with a therapist who just may be able to make you feel better about some of the underlying problems that hold you back in your life
-Enjoy your life.